SELF-ESTEEM Counseling

Self-Esteem Counseling

Low self-esteem can impact relationships, career growth, emotional well-being, and decision-making. It may stem from childhood experiences, trauma, societal pressures, or repeated life disappointments.

Counseling focuses on:

• Challenging negative thought patterns

• Identifying internalized beliefs

• Strength-based development

• Building assertiveness skills

• Enhancing self-worth

• Developing healthy boundaries

Clients leave therapy feeling more empowered, confident, and capable of pursuing personal and professional goals.